Don’t Get Burned! How to Protect Your Body From Sun Damage
Sunburn doesn’t just cause pain and redness. It can also cause long-term effects. Learn the risks and find out how to protect yourself.
Between the beach, the pool, and the weekend cookouts, you may be having too much fun to worry about sunburn – until that telltale stinging and redness set in. Sunburn isn’t just painful – it’s also bad for your health. read more →
How do I protect myself from UV rays?
People who get a lot of exposure to ultraviolet (UV) rays are at greater risk for skin cancer.
Sunlight is the main source of UV rays, but you don’t have to avoid the sun completely. And it would be unwise to stay inside if it would keep you from being active, because physical activity is important for good health. But getting too much sun can be harmful. There are some steps you can take to limit your exposure to UV rays. read more →
